I started Crossfit while TDY in Tampa, Fl...
It helped me crawl out of a pit of depression & suicidal thoughts
Now it's an addiction, the best kind....
I try to go everyday, so you can be sure if life gets
to busy, or out of control...these will be my 'cheats' as I take
a picture everyday to gage my progress...
2 comments:
Good for you! I think you should buy yourself a box of stick-on gold stars and reward yourself liberally.
handstand push-ups?? hooooly shit hahah
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